{"id":2026,"date":"2023-07-03T14:45:30","date_gmt":"2023-07-03T12:45:30","guid":{"rendered":"https:\/\/ergotherapiebreda.nl\/?post_type=specialisaties&#038;p=2026"},"modified":"2024-04-08T10:40:46","modified_gmt":"2024-04-08T08:40:46","slug":"burn-out-en-bore-out","status":"publish","type":"specialisaties","link":"https:\/\/ergotherapiebreda.nl\/specialisaties\/burn-out-en-bore-out\/","title":{"rendered":"Burn-out en Bore-out"},"content":{"rendered":"<header id=\"masthead\" class=\"site-header\">\n\t<div class=\"mobile-nav flex\">\n\t\t<div class=\"site-branding-mobile\">\n\t\t\t<figure>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ergotherapiebreda.nl\/wp-content\/uploads\/2020\/07\/logo.png\" alt=\"logo\" \/>\n\t\t\t<\/figure>\n\t\t<\/div><!-- .site-branding -->\n\t\t<button class=\"hamburger hamburger--collapse\" type=\"button\">\n\t\t  <span class=\"hamburger-box\">\n\t\t    <span class=\"hamburger-inner\"><\/span>\n\t\t  <\/span>\n\t  <\/button>\n\t<\/div>\n\t<div 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beperking<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\t\t\t\t<\/nav><!-- #site-navigation -->\n\t\t\t\t<nav id=\"additional-navigation\" class=\"main-navigation additional-navigation\">\n\t\t\t\t\t<div class=\"menu-additional-menu-container\"><ul id=\"menu-additional-menu\" class=\"menu\"><li id=\"menu-item-1064\" class=\"btn full line menu-item menu-item-type-post_type menu-item-object-page menu-item-1064\"><a href=\"https:\/\/ergotherapiebreda.nl\/vergoeding\/\">Ergotherapie in de basisverzekering<\/a><\/li>\n<li id=\"menu-item-1063\" class=\"btn full green menu-item menu-item-type-post_type menu-item-object-page menu-item-1063\"><a href=\"https:\/\/ergotherapiebreda.nl\/contact\/\">Neem contact op<\/a><\/li>\n<\/ul><\/div>\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/header><!-- #masthead -->\n<div id=\"content\" class=\"site-content\">\n\t<div id=\"primary\" class=\"content-area\">\n\t\t<main id=\"main\" class=\"site-main\">\n\t\t\t<article id=\"post-2026\" class=\"post-2026 specialisaties type-specialisaties status-publish has-post-thumbnail hentry\">\n\t\t\t  <div class=\"entry-content\">\n\n\n\n<section class=\"content header\" style=\"background:;\">\n\t<div class=\"wrap\">\n\t\t\t\t  <div class=\"columns\">\n\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t<div class=\"container\" style=\"padding:;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding tekst \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tekst-container \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h1><strong>Burn-out en Bore-out<\/strong><\/h1>\n<p><strong>Bent u overspannen? Heeft u last van stressklachten? Of is er wellicht sprake van een burn-out of een bore-out?<\/strong><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding buttons\">\n\t\t\t\t\t\t\t\t\t\t\t  <div class=\"buttons-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn down\" href=\"#\">Laat je informeren<svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"arrow-right\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"arrow-right svg-inline--fa fa-arrow-right fa-w-14 fa-2x\"><path fill=\"currentColor\" d=\"M218.101 38.101L198.302 57.9c-4.686 4.686-4.686 12.284 0 16.971L353.432 230H12c-6.627 0-12 5.373-12 12v28c0 6.627 5.373 12 12 12h341.432l-155.13 155.13c-4.686 4.686-4.686 12.284 0 16.971l19.799 19.799c4.686 4.686 12.284 4.686 16.971 0l209.414-209.414c4.686-4.686 4.686-12.284 0-16.971L235.071 38.101c-4.686-4.687-12.284-4.687-16.97 0z\" class=\"\"><\/path><\/svg><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                      \t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding tekst \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tekst-container \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Bij burn-out en bore-out doen zich klachten voor op zowel fysiek, cognitief als emotioneel gebied.<\/strong><\/p>\n<p>Klachten die daarbij kunnen horen, zijn:<\/p>\n<ul>\n<li>Vermoeidheid<\/li>\n<li>Slaapproblemen<\/li>\n<li>Prikkelbaarheid<\/li>\n<li>Piekeren<\/li>\n<li>Concentratie- en geheugenproblemen<\/li>\n<li>Gejaagd gevoel<\/li>\n<li>Lusteloosheid<\/li>\n<\/ul>\n<p>Een veel gehoord advies is: rusten. Maar vaak is dat juist heel moeilijk voor mensen die zijn uitgevallen en thuis zijn komen te zitten. Lukt het niet om er zelf uit te komen? Dan is wellicht ergotherapie iets voor u.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t  <\/div>\n\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t<div class=\"container\" style=\"padding:;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"afbeelding-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"afbeelding fullbackground\" style=\"background-image: url(https:\/\/ergotherapiebreda.nl\/wp-content\/uploads\/2023\/05\/pexels-yan-krukau-7792752-scaled.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn\" href=\"\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"arrow-right\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"arrow-right svg-inline--fa fa-arrow-right fa-w-14 fa-2x\"><path fill=\"currentColor\" d=\"M218.101 38.101L198.302 57.9c-4.686 4.686-4.686 12.284 0 16.971L353.432 230H12c-6.627 0-12 5.373-12 12v28c0 6.627 5.373 12 12 12h341.432l-155.13 155.13c-4.686 4.686-4.686 12.284 0 16.971l19.799 19.799c4.686 4.686 12.284 4.686 16.971 0l209.414-209.414c4.686-4.686 4.686-12.284 0-16.971L235.071 38.101c-4.686-4.687-12.284-4.687-16.97 0z\" class=\"\"><\/path><\/svg><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t  <\/div>\n\t\t\t\t\t\t<\/div>\n    \t<\/div>\n<\/section>\n\n\n\n<section class=\"content \" style=\"background:;\">\n\t<div class=\"wrap\">\n\t\t\t\t  <div class=\"columns\">\n\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t<div class=\"container\" style=\"padding:;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding tekst \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tekst-container \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>De ergotherapeutische behandeling start met een intake en onderzoek naar de klachten en uw functioneren in het hier en nu. Als dat plaatje compleet is bepalen we vervolgens samen welk doel u met de ergotherapie wilt halen en hoe we daarnaartoe kunnen werken. U krijgt daarbij duidelijke uitleg over \u2013 onder andere \u2013 de principes van belasting en belastbaarheid en de toepassing hiervan in het dagelijkse handelen.\u00a0Onze ergotherapeut helpt u niet alleen met het leren nemen van rust, maar ook het uiteindelijk weer opbouwen van de belastbaarheid en het uitvoeren van dagelijkse activiteiten. In de behandeling is er ook aandacht voor terugvalpreventie. Daarnaast kan een ergotherapeut een ondersteunende rol hebben in de communicatie naar bijv. uw werkgever en omgeving. Hoe bent u in deze situatie gekomen? Wat is er met het lijf en het brein aan de hand?<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t  <\/div>\n\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t<div class=\"container\" style=\"padding:;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quote-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quote\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pasfoto fullbackground\" style=\"background-image: url(https:\/\/ergotherapiebreda.nl\/wp-content\/uploads\/2022\/06\/Moniek.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>In de behandeling is ook aandacht voor terugvalpreventie.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"quote\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pasfoto fullbackground\" style=\"background-image: url(https:\/\/ergotherapiebreda.nl\/wp-content\/uploads\/2022\/06\/Anita.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Leren rust nemen en weer opbouwen.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t  <\/div>\n\t\t\t\t\t\t<\/div>\n    \t<\/div>\n<\/section>\n\n\n\n<section class=\"content teamlid\" style=\"background:#f6fafb;\">\n\t<div class=\"wrap\">\n\t\t\t\t  <div class=\"columns\">\n\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t<div class=\"container\" style=\"padding:;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pasfoto-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pasfoto fullbackground\" style=\"background-image: url(https:\/\/ergotherapiebreda.nl\/wp-content\/uploads\/2022\/06\/Angela.png)\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t  \t\t\t\t\t\t\t\t\t\t\t<div class=\"padding tekst \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tekst-container \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Angela Vriends<\/strong><\/p>\n<p>Angela heeft zich gespecialiseerd in burn-outs en bore-outs.<\/p>\n<p>Voor inhoudelijke informatie kunt u contact opnemen met haar. <a href=\"https:\/\/ergotherapiebreda.nl\/contact\/\">Klik hier<\/a> voor het maken van een afspraak.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"padding buttons\">\n\t\t\t\t\t\t\t\t\t\t\t  <div class=\"buttons-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn \" href=\"mailto:angela@ergotherapiebreda.nl\">Mail Angela<svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"arrow-right\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"arrow-right svg-inline--fa fa-arrow-right fa-w-14 fa-2x\"><path fill=\"currentColor\" d=\"M218.101 38.101L198.302 57.9c-4.686 4.686-4.686 12.284 0 16.971L353.432 230H12c-6.627 0-12 5.373-12 12v28c0 6.627 5.373 12 12 12h341.432l-155.13 155.13c-4.686 4.686-4.686 12.284 0 16.971l19.799 19.799c4.686 4.686 12.284 4.686 16.971 0l209.414-209.414c4.686-4.686 4.686-12.284 0-16.971L235.071 38.101c-4.686-4.687-12.284-4.687-16.97 0z\" class=\"\"><\/path><\/svg><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"btn \" href=\"tel:0031683597765\">Bel Angela<svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"arrow-right\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"arrow-right svg-inline--fa fa-arrow-right fa-w-14 fa-2x\"><path fill=\"currentColor\" d=\"M218.101 38.101L198.302 57.9c-4.686 4.686-4.686 12.284 0 16.971L353.432 230H12c-6.627 0-12 5.373-12 12v28c0 6.627 5.373 12 12 12h341.432l-155.13 155.13c-4.686 4.686-4.686 12.284 0 16.971l19.799 19.799c4.686 4.686 12.284 4.686 16.971 0l209.414-209.414c4.686-4.686 4.686-12.284 0-16.971L235.071 38.101c-4.686-4.687-12.284-4.687-16.97 0z\" class=\"\"><\/path><\/svg><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                      \t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t  <\/div>\n\t\t\t\t\t\t\t<div class=\"column\">\n\t\t\t\t\t<div class=\"container\" style=\"padding:;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"team-container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"container flex\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tekst-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2>Ergotherapie Breda<\/h2>\n<p>Ergotherapie Breda is een praktijk voor ergotherapeutische behandeling en advies, die met zeer veel enthousiasme en betrokkenheid wordt gerund door Ellen van der Ros, Angela Vriends-Dils, Elina Mac Gillavry, Moniek Roovers, Anita Londeman &amp; Lilly Kooren.<\/p>\n<p><a class=\"btn full line\" href=\"https:\/\/ergotherapiebreda.nl\/team\/\">Ons team<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"image fullbackground\" style=\"background-image: 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6.627 5.373 12 12 12h341.432l-155.13 155.13c-4.686 4.686-4.686 12.284 0 16.971l19.799 19.799c4.686 4.686 12.284 4.686 16.971 0l209.414-209.414c4.686-4.686 4.686-12.284 0-16.971L235.071 38.101c-4.686-4.687-12.284-4.687-16.97 0z\" class=\"\"><\/path><\/svg><\/a><a class=\"btn full\" href=\"\/team\">Ontmoet ons team<svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"arrow-right\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"arrow-right svg-inline--fa fa-arrow-right fa-w-14 fa-2x\"><path fill=\"currentColor\" d=\"M218.101 38.101L198.302 57.9c-4.686 4.686-4.686 12.284 0 16.971L353.432 230H12c-6.627 0-12 5.373-12 12v28c0 6.627 5.373 12 12 12h341.432l-155.13 155.13c-4.686 4.686-4.686 12.284 0 16.971l19.799 19.799c4.686 4.686 12.284 4.686 16.971 0l209.414-209.414c4.686-4.686 4.686-12.284 0-16.971L235.071 38.101c-4.686-4.687-12.284-4.687-16.97 0z\" class=\"\"><\/path><\/svg><\/a><a class=\"btn full\" 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